Are you ready to prioritize your health
so that you can live your very best life?

Welcome to Elevate Health & Lifestyle Coaching!

I’m Sarah Hamilton and I help people reach their ideal weight, health, fitness, and life goals
so they can live a life of limitless opportunities!

So what is coaching all about? And who’s it for?

I’m so glad you asked!

What People Are Saying

“How fortunate I was to work with Sarah this Spring. She was knowledgeable, passionate and dependable. It was a real pleasure to have a scheduled call each week with her. She was well-prepared as we discussed issues and how to combat challenges.”

— Client

“Sometimes you don’t see the baby steps you make in life, or the sparkle you have within yourself. Sarah was wonderful at making it a point for me to see my progress or to take a look at the qualities I have as a person… Do yourself a favor and get Sarah Hamilton as your personal life coach—you won’t regret it!”

— L.W.

“Sarah was so caring in her approach and was so helpful to me in recognizing blind spots and talking through obstacles.”

— client

“I want to get back into one of your wellness groups because what you teach is motivating and easy to relate to my own health journey.

The tools you give your clients are useful and method guidelines for eating are sustainable. They get me results over time!

Sign me up for your Fall 2024 session!”

- CLIENT

my 3 pillars: MINDSET - NUTRITION - EXERCISE

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Sarah Hamilton

Health & Life Coach