SERVICES
Health & Life Coaching
Coaching is for anyone who wants to make a change, and hasn’t been able to do it on their own yet. If you want to move from point A to point B in any area of life… whether it be health, life goals, business, relationships, finances, you name it, you could use a coach!
Through thoughtful questioning, a coach can help a person gain clarity, valuable insights, and awareness that helps connect the dots or bridge the gap. That, along with some education, action steps, the right support and accountability, is powerful!
Let me help you achieve your goals!
PRICING OPTIONS*
1:1 Private Coaching 12 session Program $1800
Prepay 12 Session Program $1600 (best value)
Single Session $150
Bundle of 4 $560
* prices subject to change
Personal Training
I am AFAA certified and have been in the health and fitness industry for over 40 years. I absolutely love it!
Sessions are customized to fit each client's abilities and goals. I do not use a one workout fits all approach! My goal is to deliver safe and fun and effective workouts. Every client should finish their workout feeling energized and strong and confident!
Currently I offer two options in terms of location: You can come to my garage where I keep my equipment, or depending upon your location and gym set up, I can go to you.
SESSION OPTIONS & PRICING (in my garage)*
45 minutes $80
60 minutes $90
I will train 1-2 clients at one time. It is an additional $10 for the second person.
There is an additional fee or me to travel to you and that fee depends upon your location.
*prices are subject to change